PUMPKIN SEEDS: A NUTRIENT-RICH SUPERFOOD FOR A HEALTHIER YOU

Pumpkin seeds, also known as pepitas, are a powerhouse of nutrition and health benefits. These small, crunchy seeds are packed with protein, fiber, healthy fats, and essential minerals, making them a must-have in your daily diet. If you’re looking for a healthy snack or a natural way to boost your well-being, raw pumpkin seeds are the perfect cho